Jamie Pitt 30:08 row
5,867
Meters
30:08.2
Time
2:34.0
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 109 |
November 05, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,867 | 2:34.0 | 96 | 629 | 313 | 32 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 32 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 32 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 33 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 33 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 33 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 33 |
| 30:08.2 | 23 | 2:58.2 | 62 | 512 | 1 | 15 |
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Workout Graph
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