Jamie Pitt 30:08 row
5,787
Meters
30:08.7
Time
2:36.2
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 999 |
| Drag Factor | 109 |
February 21, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 5,787 | 2:36.2 | 92 | 615 | 307 | 32 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 33 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 33 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 33 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 33 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 33 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 33 |
| 30:08.7 | 24 | 3:01.2 | 59 | 502 | 1 | 14 |
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Workout Graph
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