Jamie Pitt 30:06 row
5,790
Meters
30:06.8
Time
2:36.0
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 109 |
February 22, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,790 | 2:36.0 | 92 | 617 | 306 | 33 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 33 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 33 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 33 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 33 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 34 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 34 |
| 30:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 9 |
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Workout Graph
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