Jamie Pitt 20:34 row
4,021
Meters
20:34.2
Time
2:33.4
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 33 |
| Stroke Count | 686 |
| Drag Factor | 108 |
March 13, 2026 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.2 | 4,021 | 2:33.4 | 97 | 633 | 214 | 33 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 33 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 33 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 34 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 34 |
| 20:34.2 | 111 | 2:34.0 | 96 | 629 | 5 | 30 |
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Workout Graph
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