Jamie Pitt 20:24 row
4,031
Meters
20:24.9
Time
2:31.9
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 681 |
| Drag Factor | 108 |
March 17, 2026 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.9 | 4,031 | 2:31.9 | 100 | 643 | 217 | 33 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 33 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 33 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 34 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 34 |
| 20:24.9 | 86 | 2:24.7 | 115 | 697 | 4 | 29 |
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Workout Graph
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