Jamie Pitt 20:20 row
4,027
Meters
20:20.8
Time
2:31.5
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 33 |
| Stroke Count | 684 |
| Drag Factor | 112 |
March 19, 2026 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.8 | 4,027 | 2:31.5 | 101 | 645 | 216 | 33 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 34 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 34 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 34 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 34 |
| 20:20.8 | 66 | 2:37.5 | 89 | 607 | 3 | 26 |
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Workout Graph
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