Jamie Pitt 20:07 row
4,025
Meters
20:07.0
Time
2:29.9
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 109 |
March 20, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,025 | 2:29.9 | 104 | 657 | 218 | 34 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 34 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 34 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 34 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 35 |
| 20:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 9 |
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Workout Graph
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