Jamie Pitt 20:06 row
4,028
Meters
20:06.6
Time
2:29.7
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 110 |
March 23, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,028 | 2:29.7 | 104 | 658 | 217 | 33 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 33 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 33 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 33 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 34 |
| 20:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 |
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Workout Graph
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