Jamie Pitt 20:08 row
4,024
Meters
20:08.9
Time
2:30.2
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 672 |
| Drag Factor | 108 |
April 06, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,024 | 2:30.2 | 103 | 655 | 218 | 33 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 33 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 33 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 33 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 34 |
| 20:08.9 | 26 | 2:51.1 | 70 | 540 | 1 | 14 |
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Workout Graph
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