Jamie Pitt 20:47 row
4,028
Meters
20:47.6
Time
2:34.8
Pace
214
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 112 |
April 09, 2026 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.6 | 4,028 | 2:34.8 | 94 | 617 | 214 | 32 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 32 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 33 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 33 |
| 20:47.6 | 152 | 2:36.5 | 91 | 605 | 8 | 30 |
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Workout Graph
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