Jamie Pitt 20:43 row

4,030

Meters

20:43.2

Time

2:34.2

Pace

215

Calories

Average Watts95
Calories Per Hour622
Stroke Rate32
Stroke Count674
Drag Factor109

May 12, 2026 05:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:43.2 4,030 2:34.2 95 622 215 32
5:00.0 967 2:35.1 94 612 51 32
10:00.0 969 2:34.7 94 624 52 32
15:00.0 975 2:33.8 96 624 52 33
20:00.0 982 2:32.7 98 636 53 33
20:43.2 138 2:36.5 91 583 7 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.