Jamie Pitt 20:43 row
4,025
Meters
20:43.3
Time
2:34.4
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 665 |
| Drag Factor | 109 |
May 14, 2026 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.3 | 4,025 | 2:34.4 | 95 | 619 | 214 | 32 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 31 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 33 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 33 |
| 20:43.3 | 146 | 2:28.2 | 107 | 665 | 8 | 31 |
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Workout Graph
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