Jamie Pitt 20:45 row
4,025
Meters
20:45.7
Time
2:34.7
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 672 |
| Drag Factor | 110 |
June 03, 2026 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.7 | 4,025 | 2:34.7 | 94 | 615 | 213 | 32 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 32 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 32 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 33 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 33 |
| 20:45.7 | 146 | 2:36.5 | 91 | 551 | 7 | 29 |
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Workout Graph
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