Jamie Pitt 20:28 row
4,028
Meters
20:28.0
Time
2:32.4
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 675 |
| Drag Factor | 107 |
June 16, 2026 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.0 | 4,028 | 2:32.4 | 99 | 633 | 216 | 32 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 32 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 33 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 33 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 34 |
| 20:28.0 | 95 | 2:27.3 | 109 | 642 | 5 | 28 |
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Workout Graph
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