Jamie Pitt 20:44 row
4,026
Meters
20:44.1
Time
2:34.5
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 678 |
| Drag Factor | 108 |
June 24, 2026 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.1 | 4,026 | 2:34.5 | 95 | 619 | 214 | 32 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 32 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 33 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 33 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 33 |
| 20:44.1 | 144 | 2:33.1 | 97 | 571 | 7 | 30 |
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Workout Graph
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