Jamie Pitt 20:43 row
4,028
Meters
20:43.4
Time
2:34.3
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 666 |
| Drag Factor | 108 |
August 03, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.4 | 4,028 | 2:34.3 | 95 | 619 | 214 | 32 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 32 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 33 |
| 20:43.4 | 152 | 2:22.7 | 120 | 663 | 8 | 29 |
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Workout Graph
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