Jamie Pitt 20:45 row
4,026
Meters
20:45.2
Time
2:34.6
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 664 |
| Drag Factor | 106 |
August 12, 2026 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.2 | 4,026 | 2:34.6 | 95 | 615 | 213 | 31 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 32 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 32 |
| 20:45.2 | 146 | 2:34.7 | 94 | 557 | 7 | 29 |
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Workout Graph
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