Jamie Pitt 30:07 row
5,809
Meters
30:07.2
Time
2:35.5
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 109 |
August 15, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,809 | 2:35.5 | 93 | 615 | 309 | 32 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 31 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 32 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 32 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 32 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 33 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 33 |
| 30:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 |
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Workout Graph
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