Jamie Pitt 20:20 row
4,022
Meters
20:20.1
Time
2:31.6
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Stroke Count | 667 |
| Drag Factor | 110 |
September 14, 2026 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.1 | 4,022 | 2:31.6 | 100 | 640 | 217 | 32 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 32 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 33 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 33 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 33 |
| 20:20.1 | 64 | 2:37.0 | 90 | 537 | 3 | 24 |
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Workout Graph
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