Jamie Pitt 20:21 row
4,017
Meters
20:21.5
Time
2:32.0
Pace
215
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 111 |
September 15, 2026 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.5 | 4,017 | 2:32.0 | 100 | 633 | 215 | 32 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 32 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 32 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 32 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 33 |
| 20:21.5 | 69 | 2:35.7 | 93 | 502 | 3 | 25 |
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Workout Graph
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