Jamie Pitt 20:21 row
4,022
Meters
20:21.4
Time
2:31.8
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 662 |
| Drag Factor | 111 |
September 22, 2026 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.4 | 4,022 | 2:31.8 | 100 | 639 | 217 | 32 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 33 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 33 |
| 20:21.4 | 74 | 2:24.5 | 116 | 672 | 4 | 25 |
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Workout Graph
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