Jamie Pitt 20:22 row
4,022
Meters
20:22.7
Time
2:32.0
Pace
215
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 33 |
| Stroke Count | 677 |
| Drag Factor | 110 |
September 26, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.7 | 4,022 | 2:32.0 | 100 | 633 | 215 | 33 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 33 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 33 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 34 |
| 20:22.7 | 73 | 2:35.4 | 93 | 475 | 3 | 26 |
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Workout Graph
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