Jamie Pitt 20:16 row
4,022
Meters
20:16.2
Time
2:31.1
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 32 |
| Stroke Count | 664 |
| Drag Factor | 110 |
September 28, 2026 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.2 | 4,022 | 2:31.1 | 101 | 642 | 217 | 32 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 33 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 33 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 33 |
| 20:16.2 | 54 | 2:30.0 | 104 | 444 | 2 | 22 |
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Workout Graph
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