Jamie Pitt 20:33 row
4,023
Meters
20:33.3
Time
2:33.2
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 33 |
| Stroke Count | 685 |
| Drag Factor | 111 |
October 04, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.3 | 4,023 | 2:33.2 | 97 | 627 | 215 | 33 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 33 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 33 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 34 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 34 |
| 20:33.3 | 109 | 2:32.7 | 98 | 540 | 5 | 29 |
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Workout Graph
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