Jamie Pitt 20:43 row
4,023
Meters
20:43.4
Time
2:34.5
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 548 |
| Drag Factor | 109 |
October 08, 2026 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.4 | 4,023 | 2:34.5 | 95 | 616 | 213 | 32 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 32 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 33 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 33 |
| 20:43.4 | 141 | 2:33.9 | 96 | 580 | 7 | 30 |
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Workout Graph
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