Jamie Pitt 20:44 row
4,020
Meters
20:44.0
Time
2:34.7
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 33 |
| Stroke Count | 691 |
| Drag Factor | 109 |
October 13, 2026 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.0 | 4,020 | 2:34.7 | 94 | 616 | 213 | 33 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 33 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 33 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 33 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 34 |
| 20:44.0 | 142 | 2:34.9 | 94 | 572 | 7 | 30 |
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Workout Graph
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