Jamie Pitt 20:43 row
4,023
Meters
20:43.2
Time
2:34.5
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 110 |
October 16, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.2 | 4,023 | 2:34.5 | 95 | 619 | 214 | 32 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 33 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 33 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 33 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 33 |
| 20:43.2 | 139 | 2:35.3 | 93 | 583 | 7 | 29 |
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Workout Graph
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