Jamie Pitt 20:11 row
4,026
Meters
20:11.5
Time
2:30.4
Pace
219
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 33 |
| Stroke Count | 676 |
| Drag Factor | 112 |
October 19, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.5 | 4,026 | 2:30.4 | 103 | 650 | 219 | 33 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 33 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 33 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 34 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 34 |
| 20:11.5 | 41 | 2:20.2 | 127 | 626 | 2 | 21 |
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Workout Graph
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