Jamie Pitt 20:04 row
4,023
Meters
20:04.8
Time
2:29.7
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Stroke Count | 691 |
| Drag Factor | 88 |
October 25, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,023 | 2:29.7 | 104 | 654 | 219 | 34 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 34 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 34 |
| 20:04.8 | 1,005 | 5:00.8 | 13 | 327 | 55 | 35 |
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Workout Graph
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