Jamie Pitt 20:43 row
4,020
Meters
20:43.1
Time
2:34.6
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 33 |
| Stroke Count | 630 |
| Drag Factor | 110 |
November 04, 2026 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.1 | 4,020 | 2:34.6 | 95 | 616 | 213 | 33 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 33 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 34 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 33 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 34 |
| 20:43.1 | 139 | 2:35.0 | 94 | 584 | 7 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.