Jamie Pitt 20:28 row
4,023
Meters
20:28.9
Time
2:32.7
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 33 |
| Stroke Count | 688 |
| Drag Factor | 108 |
November 10, 2026 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.9 | 4,023 | 2:32.7 | 98 | 632 | 216 | 33 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 33 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 34 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 34 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 34 |
| 20:28.9 | 96 | 2:30.5 | 103 | 622 | 5 | 29 |
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Workout Graph
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