Jamie Pitt 20:38 row
4,032
Meters
20:38.5
Time
2:33.5
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 108 |
November 13, 2026 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.5 | 4,032 | 2:33.5 | 97 | 624 | 215 | 33 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 33 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 33 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 35 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 34 |
| 20:38.5 | 128 | 2:30.3 | 103 | 561 | 6 | 31 |
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Workout Graph
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