Jamie Pitt 5000m row
5,000m
Meters
24:51.4
Time
2:29.1
Pace
272
Calories
171
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 38 |
| Stroke Count | 969 |
| Drag Factor | 82 |
January 09, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.4 | 5,000m | 2:29.1 | 106 | 663 | 38 | 171 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 39 | 147 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 39 | 164 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 39 | 178 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 39 | 183 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 39 | 184 |
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Workout Graph
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