Jamie Pitt 30:00 row
6,013m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
164
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 39 |
| Stroke Count | 1175 |
| Drag Factor | 84 |
February 05, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 39 | 164 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 38 | 141 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 39 | 162 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 40 | 164 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 40 | 174 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 40 | 182 |
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Workout Graph
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