Jamie Pitt 5:00 row
908m
Meters
5:00.0
Time
2:45.1
Pace
45
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 85 |
February 09, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 37 | 114 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 37 | 111 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 36 | 113 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 38 | 115 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 38 | 114 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 37 | 121 |
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Workout Graph
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