Jamie Pitt 54:45 row
10,021m
Meters
54:45.2
Time
2:43.9
Pace
517
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 38 |
| Stroke Count | 2134 |
| Drag Factor | 85 |
February 19, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:45.2 | 10,021m | 2:43.9 | 79 | 573 | 38 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 39 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 39 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 39 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 39 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 39 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 39 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 39 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 39 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 39 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 38 |
| 54:45.2 | 869m | 2:44.0 | 79 | 572 | 39 |
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Workout Graph
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