Jamie Pitt 1:00:03 row
11,024m
Meters
1:00:03.3
Time
2:43.4
Pace
570
Calories
154
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 38 |
| Stroke Count | 2324 |
| Drag Factor | 83 |
February 28, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 11,024m | 2:43.4 | 80 | 575 | 38 | 154 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 38 | 124 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 37 | 122 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 38 | 147 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 38 | 150 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 39 | 161 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 40 | 158 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 38 | 155 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 38 | 157 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 40 | 163 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 40 | 164 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 40 | 171 |
| 1:00:00.0 | 937m | 2:40.0 | 85 | 593 | 40 | 173 |
| 1:00:03.3 | 4m | 6:52.5 | 5 | 317 | 0 | 163 |
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Workout Graph
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