Jamie Pitt 1:00:24 row
11,031m
Meters
1:00:24.2
Time
2:44.2
Pace
569
Calories
145
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 37 |
| Stroke Count | 2258 |
| Drag Factor | 83 |
March 09, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.2 | 11,031m | 2:44.2 | 79 | 571 | 37 | 145 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 37 | 116 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 36 | 116 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 37 | 128 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 37 | 132 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 38 | 142 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 38 | 145 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 38 | 146 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 38 | 154 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 38 | 156 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 36 | 152 |
| 55:00.0 | 955m | 2:37.0 | 90 | 610 | 38 | 163 |
| 1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 39 | 181 |
| 1:00:24.2 | 79m | 2:33.1 | 97 | 635 | 31 | 161 |
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Workout Graph
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