Jamie Pitt 40:21 row
7,330m
Meters
40:21.2
Time
2:45.1
Pace
376
Calories
159
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Stroke Count | 1445 |
| Drag Factor | 82 |
March 12, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.2 | 7,330m | 2:45.1 | 78 | 567 | 35 | 159 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 34 | 142 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 35 | 143 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 35 | 155 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 36 | 164 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 36 | 162 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 36 | 165 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 37 | 163 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 38 | 177 |
| 40:21.2 | 68m | 2:35.8 | 92 | 618 | 31 | 163 |
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Workout Graph
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