Jamie Pitt 1:01:07 row
11,052m
Meters
1:01:07.8
Time
2:45.9
Pace
567
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 36 |
| Stroke Count | 2246 |
| Drag Factor | 83 |
March 14, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.8 | 11,052m | 2:45.9 | 77 | 563 | 36 | 143 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 35 | 113 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 36 | 123 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 36 | 121 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 37 | 132 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 37 | 133 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 37 | 139 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 37 | 145 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 37 | 160 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 36 | 155 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 37 | 157 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 38 | 160 |
| 1:00:00.0 | 910m | 2:44.8 | 78 | 568 | 39 | 166 |
| 1:01:07.8 | 220m | 2:34.0 | 96 | 629 | 36 | 164 |
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Workout Graph
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