Jamie Pitt 1:00:44 row
11,015m
Meters
1:00:44.7
Time
2:45.4
Pace
567
Calories
149
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 37 |
| Stroke Count | 2298 |
| Drag Factor | 82 |
March 16, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.7 | 11,015m | 2:45.4 | 77 | 566 | 37 | 149 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 37 | 83 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 37 | 163 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 38 | 130 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 38 | 130 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 38 | 145 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 38 | 155 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 36 | 152 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 38 | 157 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 39 | 164 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 39 | 163 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 39 | 169 |
| 1:00:00.0 | 934m | 2:40.5 | 84 | 590 | 39 | 172 |
| 1:00:44.7 | 131m | 2:50.6 | 70 | 542 | 35 | 159 |
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Workout Graph
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