Jamie Pitt 30:06 row
5,673
Meters
30:06.8
Time
2:39.2
Pace
297
Calories
150
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 37 |
| Stroke Count | 1130 |
| Drag Factor | 88 |
April 26, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 5,673 | 2:39.2 | 87 | 598 | 297 | 37 | 150 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 37 | 130 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 37 | 137 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 38 | 149 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 38 | 162 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 38 | 165 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 38 | 172 |
| 30:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 9 | 135 |
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Workout Graph
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