Jamie Pitt 1:00:14 row
11,021m
Meters
1:00:14.5
Time
2:43.9
Pace
569
Calories
145
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 38 |
| Stroke Count | 2337 |
| Drag Factor | 84 |
May 02, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 11,021m | 2:43.9 | 79 | 573 | 38 | 145 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 38 | 122 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 38 | 128 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 39 | 126 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 38 | 144 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 38 | 134 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 39 | 145 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 39 | 142 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 39 | 147 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 39 | 148 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 39 | 154 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 39 | 163 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 40 | 173 |
| 1:00:14.5 | 49m | 2:27.9 | 108 | 671 | 25 | 159 |
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Workout Graph
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