Jamie Pitt 40:38 row
7,311m
Meters
40:38.6
Time
2:46.7
Pace
374
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 38 |
| Stroke Count | 1550 |
| Drag Factor | 88 |
May 19, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.6 | 7,311m | 2:46.7 | 75 | 559 | 38 | 138 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 37 | 116 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 38 | 124 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 38 | 132 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 38 | 133 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 39 | 132 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 39 | 141 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 39 | 150 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 39 | 160 |
| 40:38.6 | 122m | 2:38.1 | 88 | 604 | 34 | 161 |
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Workout Graph
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