Jamie Pitt 30:56 row
6,022m
Meters
30:56.1
Time
2:34.1
Pace
320
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 38 |
| Stroke Count | 1187 |
| Drag Factor | 85 |
June 02, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.1 | 6,022m | 2:34.1 | 96 | 629 | 38 | 151 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 38 | 118 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 38 | 139 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 39 | 157 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 38 | 150 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 39 | 155 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 40 | 177 |
| 30:56.1 | 191m | 2:26.8 | 111 | 680 | 37 | 167 |
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Workout Graph
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