Jamie Pitt 1:00:07 row
10,920m
Meters
1:00:07.7
Time
2:45.1
Pace
563
Calories
146
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 36 |
| Stroke Count | 2169 |
| Drag Factor | 84 |
July 11, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 10,920m | 2:45.1 | 78 | 567 | 36 | 146 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 36 | 115 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 36 | 121 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 37 | 133 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 37 | 143 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 37 | 135 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 37 | 151 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 35 | 149 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 36 | 163 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 36 | 164 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 36 | 164 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 36 | 168 |
| 1:00:00.0 | 884m | 2:49.6 | 72 | 546 | 36 | 170 |
| 1:00:07.7 | 11m | 5:50.0 | 8 | 328 | 0 | 132 |
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Workout Graph
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