Jamie Pitt 1:00:06 row
11,130m
Meters
1:00:06.7
Time
2:42.0
Pace
577
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 36 |
| Stroke Count | 2184 |
| Drag Factor | 84 |
July 18, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 11,130m | 2:42.0 | 82 | 583 | 36 | 133 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 35 | 114 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 35 | 118 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 36 | 122 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 36 | 130 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 36 | 131 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 36 | 140 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 35 | 132 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 37 | 133 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 37 | 143 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 37 | 144 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 37 | 149 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 38 | 156 |
| 1:00:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 125 |
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Workout Graph
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