Jamie Pitt 55:20 row
10,022m
Meters
55:20.0
Time
2:45.6
Pace
516
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 34 |
| Stroke Count | 1897 |
| Drag Factor | 83 |
July 20, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:20.0 | 10,022m | 2:45.6 | 77 | 565 | 34 | 130 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 35 | 113 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 35 | 113 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 36 | 120 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 37 | 127 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 36 | 130 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 37 | |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 37 | 138 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 37 | 146 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 38 | 150 |
| 55:20.0 | 57m | 1:30:38.5 | 0 | 300 | 28 | 136 |
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Workout Graph
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