Jamie Pitt 1:00:08 row
11,515m
Meters
1:00:08.2
Time
2:36.6
Pace
609
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 33 |
| Stroke Count | 1989 |
| Drag Factor | 133 |
August 07, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 11,515m | 2:36.6 | 91 | 613 | 33 | 145 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 33 | 115 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 31 | 123 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 31 | 126 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 33 | 136 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 33 | 136 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 34 | 140 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 33 | 148 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 34 | 156 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 34 | 155 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 34 | 159 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 34 | 168 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 34 | 166 |
| 1:00:08.2 | 24m | 2:50.8 | 70 | 541 | 15 | 158 |
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Workout Graph
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