Jamie Pitt 1:00:33 row
12,019m
Meters
1:00:33.4
Time
2:31.1
Pace
649
Calories
166
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 2176 |
| Drag Factor | 119 |
August 09, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:33.4 | 12,019m | 2:31.1 | 101 | 648 | 35 | 166 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 35 | 142 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 | 163 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 | 173 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 | 173 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 | 173 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 37 | 175 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 35 | 163 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 36 | 166 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 36 | 159 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 36 | 168 |
| 55:00.0 | 971m | 2:34.4 | 95 | 626 | 36 | 169 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 37 | 176 |
| 1:00:33.4 | 99m | 2:48.6 | 73 | 550 | 32 | 170 |
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Workout Graph
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